Project title
Description of initiative
During the autumn of 2020, the Cluj Cultural Centre implemented a pilot project consisting in a cultural initiative oriented towards reducing the symptoms of burnout in a group of 11 people, offering participation in a series of specially designed creative workshops to this group of people with burnout symptoms. Developed in co-design process and built on practical exercises using various artistic techniques, the workshops contributed to the development of imagination and emotional intelligence, stimulated the ability to express, reduced anxiety and cultivated self-esteem with the final purpose to help people overcome their burnout with time.
Themes: Culture and...
Keywords
Target group
Cultural field
Budget
Timeframe
Sources of funding
Results, benefits, impact and lessons learnt
Participants' states after the artistic intervention:
- after seven weeks of intervention participants tended to experience a lower level of burnout, a higher level of well-being, a higher number of positive experiences, and a higher proportion of positive experiences compared to negative experiences.
- for all the participants, the burnout level decreased from high level (76-125) to medium (51-75) or low level (35-50). 9 out of 11 people had medium burnout level after the intervention and 2 people had low burnout levels.