Youth mental health podcast - "Tell me how you're really doing"

Christmas is not a time of hope and peace for all of us. Psychologist Kristjan Puusild, Sissi Nylia Benita and Stella Maria Sillaste talk about the dark side of the brightest time of the year, in a podcast of mental health for the young people. The show is hosted by Heili Vaus-Tamm and analyzed the impact of art events, family traditions, Christmas music and a mental health series on a person with a sensitive nature. Along with mental health specialists, the show also features young people themselves, who tell their stories of experience and share how themselves view the problem.